Ostocalcium helps replenish calcium daily and maintain strong bones every day. Calcium supplementation is required if daily diet doesn’t have adequate calcium. Deficiency of Calcium may cause Osteoporosis leading to weakening of bones later on. After 30, women can start losing calcium from their bones. Women usually need 600-1200 mg of Calcium every day along with 200 IU Vitamin D and other essential minerals.
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